Origin Story

The nurse who learned that
the body keeps score.

Two decades at the bedside. Seventy-eight hospitals. One book. One framework. And a mission to help high-achieving people stop performing their lives and start living them.

Anju Redheendran
20+
Years
78+
Hospitals
1
Published Book

From the ICU to the C-suite.

I became a nurse because I wanted to be in the room where life and death decisions happen. For a decade in the ICU, I was. I watched people fight to stay alive — and I watched others stop fighting. What I noticed, over and over, was that the patients who struggled most weren't always the sickest. They were the ones who had spent years at war with themselves.

I watched overfunctioners — the ones who gave everything to everyone until they had nothing left. Their bodies kept the score of every sacrifice, every swallowed truth, every time they said yes when they meant no.

"I didn't leave the bedside. I just followed my patients to where the real damage was being done — long before they needed the ICU."

When I transitioned into healthcare informatics, I brought the ICU lens with me. I moved into the world of Oracle Cerner and Epic EHR implementations — leading clinical workflow design across 78+ hospital deployments at Tenet Healthcare. I sat in boardrooms. I consulted with C-suites. I trained clinicians. And everywhere I went, I saw the same pattern: high-functioning people quietly coming apart at the seams.

The work shifted. ICU-1111 was born. And eventually, so was the book — and the PAST Framework that now sits at the center of everything I do.

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The pendulum always swings back.

Every pattern I work with — every chronic illness, every broken relationship, every career that stopped feeling meaningful — traces back to the same thing. A self that was abandoned in favor of a performance.

Where they start
The Overfunctioner
High empathy. Low self-authorship. Gives everything. Holds nothing back for themselves. The body keeps score of every boundary never set, every truth never spoken, every need never named. This is most of the people I work with — and it was me.
Where they're going
The Integrated Self
Full empathy. Full self-authorship. Gives from fullness, not fear. Knows where they end and others begin. No longer running the performance. The body begins to settle — and the clinical results follow. This is what the work looks like when it works.

"The problem was never the problem. Not knowing how to DEAL with it was."

Clinical credentials that translate.

For healthcare IT leaders and executive recruiters — the full professional record.

2010 – Present
Clinical Informaticist & EHR Consultant
Tenet Healthcare · Oracle Cerner · Epic
Led clinical workflow design, EHR configuration, and go-live support across 78+ hospital deployments. Bridging the gap between clinical operations and enterprise technology at scale.
Oracle CernerEpic EHR78+ HospitalsTenet Healthcare
2000 – 2010
ICU Registered Nurse · Nursing Director
Critical Care · Acute Care Leadership
A decade at the bedside in intensive care, followed by nursing leadership. Built the clinical lens that now informs every technology implementation and every coaching engagement.
ICU / Critical CareNursing LeadershipRN, BSN
MBA · Medical Informatics
Graduate Education
Northwestern University · Business & Informatics
Master of Business Administration with concentration in Medical Informatics — the intersection of healthcare systems, technology, and operational strategy that defines the work.
MBAMedical InformaticsNorthwestern
Certifications & Credentials
RN, BSN, MBA, CLC
Registered Nurse · Certified Life Coach
Registered Nurse (RN, BSN), Master of Business Administration (MBA), Certified Life Coach (CLC). The clinical-executive-coaching combination that makes the work uniquely credible.
RN, BSNMBACLCDallas–Fort Worth
2024
Published Author
I'll Have What SHE's Having! · Amazon
Published August 2024. The book that started as a pattern recognition project from two decades at the bedside — and became a roadmap for high-functioning people who have lost themselves in the performance of their own lives.
Published AuthorAmazon2024
Founder & CEO
ICU-1111
Mindset Strategy · Coaching · Speaking
Founder of ICU-1111 — Intensive Care for the Soul. A coaching and mindset platform built on the PAST Framework, serving high-achieving professionals, people-pleasers, and overfunctioners ready to come back to themselves.
Founder & CEOPAST FrameworkSpeaking
I'll Have What SHE's Having by Anju Redheendran
Available on Amazon

I'll Have What SHE's Having!

Published August 2024. Written for the woman who has built the life everyone admires — and still feels like something is missing. Who gives endlessly and wonders why she feels invisible. Who is high-functioning and quietly falling apart.

This book is the distilled pattern recognition of two decades at the ICU bedside — and the clinical, emotional, and practical framework that has helped clients move from eight medications down to two, from autoimmune disease to remission, from performing their lives to actually living them.

It is not a self-help book. It is a mirror.

Get the Book on Amazon

This is where the real work happens.

ICU-1111 is where the PAST Framework lives in practice. Where high-achieving people — the ones who have been strong for everyone else — finally get to be the patient. Where the work of reconnecting to yourself begins.